Category: Uncategorized
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The Shocking Truth About White Rice
White rice, a staple food for more than half the world’s population, has a complicated history. On one hand, it’s a readily available, inexpensive source of calories that has fueled nations for centuries.
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Eating These Vegetables Lower Inflammation and Mortality Risk
Could the secret to a longer, healthier life be hiding in your vegetable drawer? A new study suggests that consuming cruciferous vegetables like broccoli, cabbage, and cauliflower may lower inflammation and reduce mortality risk.
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Fluoride in Organic Food
Alarming new evidence has emerged in the ongoing debate over water fluoridation, challenging long-held assumptions about its safety.
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100 Reasons to Embrace Spinal Health
Chiropractors, the unsung heroes of the alternative health world, have been quietly revolutionizing the way we approach wellness for over a century. With a focus on the intricate relationship between the spine and overall health, these practitioners have helped countless individuals find relief from pain, improve their quality of life, and unlock their body’s innate…
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Dietary Strategies for Healthy Bones
Bone is a living tissue that naturally and continuously breaks down (osteoclastic activity) and is replaced (osteoblastic activity). Peak bone mass is achieved at around age 30 with breakdown accelerating thereafter. If sufficient bone mass and microstructure is lost, an individual may be diagnosed with a condition known as osteoporosis.
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10 Toxic Chemicals to Avoid in Personal Care Products
From cleansers to cosmetics, the personal care products in your home may contain known cancer-causing chemicals. Make the switch (today) to chemical-free shampoo and other natural personal care products, which will greatly reduce your exposure to disease-causing substances.
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A Wakeup Call
What makes this interview particularly significant is how closely the Means siblings’ purpose aligns with our mission at Clear Choice Natural Healthcare. Their revelations shed light on the very issues we’ve been addressing in our practice.
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The Fats You Need for a Healthy Diet
Long before the dawn of agriculture, our ancestors spent 2.5 million years fine-tuning their metabolism and collective physiology to an opportunist’s diet that included everything from found or hunted meats and seafood to plants, insects and perhaps an occasional spot of honey. No doubt early humans feasted on plenty of leafy greens, nuts and other…
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Reviving the True Essence of Wheat: Nourishing Our Bodies with Healthy Choices
Genetic Engineering (GE) is the process of altering or disrupting the genetic blueprints of living organisms–plants, trees, fish, animals and microorganisms. Genes are spliced to incorporate a new characteristic or […]
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Avoid the Holiday Blues
The holidays are supposed to be a time of joy, a time for families to come together, a time of celebration and fun. For far too many, the holidays are […]