Personalized Nutrition 

Counseling & Meal Planning

Every body is different, and that’s exactly why our nutrition counseling services are customized for each individual. We begin by thoroughly exploring your health history, paying close attention to your concerns, and pinpointing your objectives.


Our seasoned clinical nutritionist, Dr. Richard Sowerby, put together a plan that’s crafted just for you—considering not only what nutrients you need but also fitting into your day-to-day life and what foods you actually enjoy.


Putting together the ideal meal plan goes beyond picking out good-for-you foods; it involves constructing a lifestyle that promotes peak wellness. No matter if your target is shedding pounds, keeping blood sugar levels steady, or managing dietary needs during pregnancy or after giving birth, we’re here to offer the direction and encouragement needed to maintain nutritious eating patterns over time.


With our step-by-step guidance, reaching your health ambitions turns into an enjoyable adventure instead of a constant battle.

Start Your Journey to a New You!

Request A Free Phone Consultation Below

OFFICE HOURS

Mondays, Wednesdays & Fridays

  •  9:00AM - 1:00PM & 3:00PM - 6:30PM 

Tuesdays

  •  9:00AM - 1:00PM

Saturdays

  •  By Appointment Only

Thursdays & Sundays

  •  Closed

location

1953 W. South Blvd. Troy, MI 48098

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