Category: Uncategorized

Taking time in spring to build fertility and loosen soil will set you up for a more productive year. First, a few weeks before you plan to plant, work in any cover crops and then blanket your garden bed with at least a half-inch layer of good compost — a full inch would be even…

Our Mission is to change the way healthcare is delivered from the failed symptom-suppression and disease-maintenance model to a true Health Restoration & Wellness Maintenance Model for current and future generations

For many of us, chocolate is more than just a tasty treat. It’s a mood lifter, an energy booster, a reward after a tough day, a favorite holiday gift. People also choose dark chocolate in particular for its potential health benefits, thanks to studies that suggest its rich supply of antioxidants may improve heart health…

What are the best foods to support heart health?

Obtaining a healthy mind and body depends on how you feel and how you care for your body. Make progress towards a healthier body and happier mind in 2023 by doing a few things.

146 Reasons by Dr. Nancy Appleton on how sugar can ruin your health

One of the most powerful groups that influences Americans’ eating decisions is dominated by junk food companies. The Academy of Nutrition and Dietetics (AND) and its foundation “assist the food and beverage, pharmaceuticals and agribusiness industries through their large network of professionals and students, their lax internal policies on corporate partnerships and their topical position…

Independent scientists have long understood the unacceptable health risks of the pesticide atrazine. A trove of well-documented research has linked the endocrine-disrupting weedkiller to birth defects, low sperm counts, and fertility problems.

The United States Department of Agriculture (USDA) has proposed a new rule for the standards around raising organic chickens. On the surface, it seems to be heading in the right direction; new provisions for living conditions, clarifications on existing requirements, and differentiations between avian and mammalian living conditions.

Long before the dawn of agriculture, our ancestors spent 2.5 million years fine-tuning their metabolism and collective physiology to an opportunist’s diet that included everything from found or hunted meats and seafood to plants, insects and perhaps an occasional spot of honey. No doubt early humans feasted on plenty of leafy greens, nuts and other…