Author: m

  • The Gut Microbiome and Degenerative Disk Disease

    The Gut Microbiome and Degenerative Disk Disease

    Degenerative disk disease (DDD) is a condition where the intervertebral disks gradually break down leading to pain, stiffness, and reduced flexibility in the spine. While DDD is influenced by factors […]

  • Your Kitchen Utensils May Be Poisoning You

    Your Kitchen Utensils May Be Poisoning You

    The culprits in your kitchen drawer Black plastic kitchenware is a serious problem. Most contain harmful chemicals like flame retardants, colorants, and other additives that can migrate into food during cooking. The study cites black non-stick cookware, plastic cutting boards, […]

  • Poor Neck Posture’s Effect on Balance and Breathing

    Poor Neck Posture’s Effect on Balance and Breathing

    Ideally, the head should rest on the neck with the external auditory meatus (ear opening) aligning with the acromion process (bony end of the shoulder) when viewed from the side. […]

  • Attacks on Natural Health

    Attacks on Natural Health

    Allergies can be a nuisance and can greatly impact one’s quality of life. If you suffer from allergies, you may be wondering if there are any dietary changes you can make to alleviate your symptoms. While diet alone cannot cure allergies, certain foods and nutrients may help manage symptoms.

  • Ultra-processing only serves to make food more dangerous

    Ultra-processing only serves to make food more dangerous

    Allergies can be a nuisance and can greatly impact one’s quality of life. If you suffer from allergies, you may be wondering if there are any dietary changes you can make to alleviate your symptoms. While diet alone cannot cure allergies, certain foods and nutrients may help manage symptoms.

  • Low Back Pain and the Importance of Sleep

    Low Back Pain and the Importance of Sleep

    Allergies can be a nuisance and can greatly impact one’s quality of life. If you suffer from allergies, you may be wondering if there are any dietary changes you can make to alleviate your symptoms. While diet alone cannot cure allergies, certain foods and nutrients may help manage symptoms.

  • U.S. Approves of world’s first GMO Wheat

    U.S. Approves of world’s first GMO Wheat

    Allergies can be a nuisance and can greatly impact one’s quality of life. If you suffer from allergies, you may be wondering if there are any dietary changes you can make to alleviate your symptoms. While diet alone cannot cure allergies, certain foods and nutrients may help manage symptoms.

  • Fruit & Vegetable Peels – The Outside Nutrition

    Fruit & Vegetable Peels – The Outside Nutrition

    Allergies can be a nuisance and can greatly impact one’s quality of life. If you suffer from allergies, you may be wondering if there are any dietary changes you can make to alleviate your symptoms. While diet alone cannot cure allergies, certain foods and nutrients may help manage symptoms.