One positive of the pandemic is the raised awareness of the need to take better care of our health.

The CVS Health Care Insights Study revealed that American women are displaying an increasing appreciation for holistic healthcare, recognizing the interconnectedness of physical health with their social, emotional, and mental well-being.

This is not surprising as several studies have confirmed the fact that women are more health-conscious than men. They exhibit a keen enthusiasm to engage healthcare professionals in meaningful conversations about their health objectives.

Post-pandemic women are facing a new set of health challenges.  According to the Mayo Clinic, women experience neurological symptoms or mental health conditions, including difficulty thinking or concentrating, headache, sleep problems, dizziness when standing, pins-and-needles feeling, loss of smell or taste, and hormonal disruption.

Here are some of the key findings from the CVS report:

• The biggest concern for women is deteriorating nutrition habits.
• 64 percent of female respondents noticed an increase in their stress and/or anxiety levels during the pandemic.
• More than half (52%) of female respondents say their stress and/or anxiety translates into a physical health concern.

The Importance of Holistic Health

The increasing interest in holistic health among women shows an appreciation for caring for the whole person —physical, mental, spiritual, and social needs. They understand that being unwell in one aspect can affect you in others.

Holistic Approaches to Post-Pandemic Challenges

In the wake of the pandemic, it’s become increasingly evident that a one-size-fits-all approach to healthcare may not be sufficient to address individuals’ unique challenges, particularly in the case of long COVID. Holistic approaches to healing, like Nutrition Response Testing, have gained significance as they aim to treat each person with distinct needs and circumstances.

What works for one individual might not be effective for another. As such, a holistic approach seeks to dig deep and uncover the underlying causes of health issues rather than merely addressing the symptoms. It recognizes that the path to recovery can be multifaceted and requires a personalized strategy.

Nutrition Response Testing is a holistic approach focusing on the relationship between nutrition and overall well-being. By testing a person’s nutritional status, this method helps identify deficiencies, imbalances, and barriers to healing that could contribute to health issues, including those associated with long-COVID.

As of November 2023, the Nutrition Response Testing analysis has been updated to include specifically checking the Post-Pandemic Factors that may be a barrier to your health and correcting them with safe and natural means, so these factors do not get in the way of your attaining and maintaining optimum health.

Dr. Richard Sowerby is a Certified Gold Seal Master in Nutrition Response Testing. Contact him right away to take advantage of this exciting breakthrough procedure.

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