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Ideally, the head should rest on the neck with the external auditory meatus (ear opening) aligning with the

There are many attacks on natural health ongoing at present, especially when increased understanding of natural health leads

Ultra-processing refers to the industrial refining of food that strips away natural proteins and fibers, making products more

Low back pain is the leading cause of disability worldwide, and it’s estimated 619 million people suffer an

While corporations and even our government tamper with our food, yet another addition is making its way to

We certainly know that eating fruits and vegetables is necessary and part of a nutritious, healthy diet. How