Breezing Through Spring Allergy Season

While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers.  But the good news is that your diet can help relieve allergy and asthma symptoms.   While most allergy sufferers reach for a prescription, proper nutrition can make a dramatic difference.   Whether you suffer from allergies or asthma, you must reduce inflammation in your body. If, for example, you have yeast or mold … [Read more...]

Spring Allergy Season

Spring is in full swing here in Michigan! However, for some, this season means a runny nose, congestion, sneezing, itchy eyes and ears, sinus pressure, sleeplessness, and fatigue. These are all symptoms of spring allergies. Hay fever is among the most common allergy, affecting one in five Americans and lingering for months at a time while pollen circulates in the air. Since allergies are so common among Americans, it can be easy to buy in to marketing campaigns from the pharmaceutical companies. … [Read more...]