Sleepytime Tea

Materials needed:

  • A teapot (electric or stovetop)
  • Your favorite mug or teacup
  • A tea infuser


  • 3 parts chamomile
  • 2 parts peppermint
  • 1 part lavender
  • 1 part catnip
  • Water


  1. Combine and lightly mix herbs in a bowl.
  2. Boil water on the stove.
  3. Place 1 tablespoon of tea in a tea infuser.
  4. Place infuser in the mug, and fill the mug with hot water.
  5. Let your tea steep for at least 5 minutes before removing the infuser.
  6. Enjoy your warm cup of tea, and sweet dreams!

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