Ingredients:
- 1 jar crushed tomatoes
- 1 medium onion
- 6 cloves garlic
- 1 large carrot
- 1 yellow bell pepper, diced
- 1/2 cup button mushrooms, diced
- 1 Italian sausage, cooked, diced
- 4 leaves dino kale, diced
- Dried oregano
- Dried basil
- Salt and red pepper to taste
- Olive oil
Instructions:
- Mince onion, garlic, and carrot. Heat a large saucepan on medium-high and add 1/4 cup olive oil.
- When oil is hot, add in minced vegetables and sauté until onions become translucent.
- Add 1 tsp oregano, bell pepper, mushrooms, and sausage to the pan. Cook, stirring frequently for 3-4 minutes.
- Turn heat to low, add kale to the pan and stir frequently, until kale begins to soften and wilt.
- Add crushed tomatoes 1 Tbsp. basil, and 2 tsp. oregano to saucepan. Mix everything in pan together and simmer for 10-15 minutes or until sauce begins to bubble. Stir, and simmer for 5-10 more minutes.
- Add salt, red pepper, and more oregano or basil to taste.
- Serve over brown rice noodles, quinoa noodles, spaghetti squash, or other grain-free pasta.
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