A Healthy Chocolate Shake!

Chocolate banana smoothie

Warm weather is coming and we know that sweet treats can be tempting.

Instead of a something laden with sugar and other processed ingredients, try this take on a commercial milkshake.

Here’s how to make it:


•1/2 frozen banana

•2 Tbsp cocoa powder

•1/2 Tsp vanilla

•3/4 Cup of almond milk ice cubes (unsweetened vanilla)

( You can make these in an ice cube tray and store them in the freezer.)

•Almond milk (for consistency)



1. Add all ingredients into a blender

2. Blend!

3. Add in almond milk until you achieve desired consistency.


Additional add ins:

~Try adding in natural peanut butter or frozen berries to taste.


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