Need Another Reason To Avoid Processed Foods?

According to a recent study conducted and published in England, people who eat more processed foods are significantly more likely to suffer from depression compared to those who eat whole foods.

Results were based on the diet and lifestyle of 3,500 middle aged adults.

Physical and mental health are often related. Some patients of ours have commented on how their emotional stability has increased as a result of dietary changes and being on a program tailored for them.

~Dr. Richard Sowerby, D.C.
Certified Master, Nutrition Response Testing

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