Protect your family and yourself this season without using drugs or vaccinations

• Avoid Sugar and Processed Foods. Sugar suppresses your immune system!  To fight off viruses and other illnesses you must have a strong immune system.
• Be Sure You Get Enough Sleep.  It is much more difficult to fight the flu when your body is not well rested.
• Exercise.  It is a great way to deal with your stress while enhancing your circulation!  Better circulation gives your immune system more tools to fight an illness before it spreads.
• Support Your Immune System. Taking 1 or 2 Immuplex® per day will affect multiple systems to support your immune response function.
• Take a good source of omega-3 fats.  Increase your intake of essential fats like omega-3 which are important in maintaining good health.
• Wash Your Hands. This will lower the spread of a virus.  Hand sanitizers are not a substitute for washing your hands with soap and water!

To Your Health!

~Dr. Richard Sowerby, D.C.

Certified Master, Nutrition Response Testing^SM

*This information has not been evaluated by the Food & Drug Administration. The statements are not intended to diagnose, treat, cure, or prevent any disease.